Corn Ice Cream
Recipe by Marcia Stanley, MS, RDN, Culinary Dietitian
- Prep time 35 minutes
- Servings 10
Ingredients
- 3 ears fresh sweet corn, shucked
- 2 cups whipping cream
- 1 cup whole milk
- 3/4 cup sugar, divided
- 1/8 teaspoon salt
- 4 egg yolks
- 1 1/2 teaspoons vanilla
Wait until the depth of summer and select home-grown, sweet, plump ears of corn for this classic Latin American ice cream. Fresher corn makes a sweeter, more delicious ice cream. Sweet corn ice cream may sound unusual, but it is oh-so-good. Just think about the sweet flavor of summer corn and imagine it mixed with luxurious, rich cream custard.
Instructions
- Using sharp knife cut kernels from corn cobs. Place corn in Dutch oven. Break cobs in half and add to corn. Stir in whipping cream, milk and 1/2 cup of the sugar. Cook over medium heat until boiling, stirring frequently. Remove from heat. Cover and let stand at room temperature for 1 hour.
- Discard corn cobs. Use food processor or blender to puree corn mixture. Return to saucepan. Stir in salt. Cook over medium heat until just simmering, stirring frequently.
- Meanwhile, in small bowl whisk together egg yolks and the remaining 1/4 cup sugar. Whisk about 1 cup of the hot corn mixture into the yolk mixture. Return all to saucepan. Cook and stir over medium heat until bubbles from around the edges (190°F), stirring constantly. Remove from heat.
- Press corn mixture through a fine mesh sieve, pressing down firmly on solids. Discard solids. Pour strained mixture into bowl or food storage container. Whisk in vanilla. Cover and refrigerate for 4 to 24 hours or until very cold.
- Stir corn mixture. Pour into 1 1/2-quart ice cream maker. Freeze according to manufacturer’s directions. Transfer to covered freezer container. Freeze about 4 hours or until firm.
Note: To make ice cream in a 4-quart freezer, double all ingredients. Prepare as above, except freeze in 4-quart ice cream freezer according to manufacturer’s directions. Yield: 10 cups; 20 servings.
Nutritional Information
- Serving size: 1/2 cup
- Calories: 210
- Carbohydrate: 25g (8%)
- Protein: 4g (8%)
- Total Fat: 12g (18%)
- Saturated Fat: 7g (35%)
- Trans Fat: 0g
- Cholesterol: 105mg (35%)
- Sodium: 90mg (4%)
- Dietary Fiber: <1g (0%)
- Calcium: 4%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.