Pumpkin Latte
You don’t have to run to the coffee shop every day to enjoy this fall favorite. Our easy, two-step recipe can give you the same warm pumpkin flavor right at home.
Recipe by Jenn Fillenworth, MS, RDN of Jenny With the Good Eats
- Prep time 2 minutes
- Servings 2
Ingredients
- 1 cup prepared coffee
- 1 1/2 cups milk, nonfat, 1%, or 2%
- 2 tablespoons pumpkin puree
- 2 tablespoons brown sugar
- 1/2 teaspoon pumpkin pie spice
- whipped cream, optional
Instructions
1. Combine pumpkin puree, brown sugar, pumpkin spice and milk into a large mason jar. Put lid on and shake until milk bubbles form. Remove lid and microwave for 25-35 seconds.
2. Pour ½ cup of coffee into each mug. Divide up milk mixture between the two mugs. Top with whipped cream if desired.
Nutritional Information
Serving size: 10 ounces
Calories: 150
Carbohydrate: 24g (8%)
Protein: 6g (12%)
Total Fat: 3.5g (5%)
Saturated Fat: 2.5g (13%)
Trans Fat: 0g
Cholesterol: 15mg (5%)
Sodium: 80mg (3%)
Dietary Fiber: 0g (0%)
Calcium: 25%
*These values are approximate. Per serving, based on a 2,000 Calorie diet.